Today I had one goal...to smile. I wanted to shake my disappointment from last night's weigh in and just be HAPPY. I have so, so, so, so much to be happy about. I decided to be happy today and guess what? I was. I laughed more than I worried. I had a successful business meeting. I ate healthy snacks that made me feel good. I made plans to work out with friends in the next few days.
I did the best I could.